Sasori Ryu Ninjutsu
There are many names for a practitioner of Ninjutsu. Some of the better known being Shinobi, Ninja,and Kunoichi. To become a Ninja requires you to learn the traditional method of espionage, to become like a covert agent resemblant to that of the secret service. Characterized by the use of stealthy movements and camoflage, Male and Female Ninja alike learn the techniques of gathering information, the ability to move about undetected, and to use disguise to blend into their environment and avoid discovery. A Ninja will utilize whatever skills he or she has to get the job done. Ninjutsu is very different from most Martial arts. If you are attacked or must defend yourself, you will learn how one strike or movement can create the necessary opening to recede to safety. It will teach you how to defend yourself so you DO NOT have to fight. Your Instructor, respectfully referred to as Sensei, will also teach you a collaboration of kicks, punches, throws and rolls to name a few. As you progress, training will become more complex and increase in difficulty. Ninjutsu rewards it's students through an elevated belt system and with each belt level achieved Students of Ninjutsu will appreciate greater physical endurance, reaction time,balance and improved self discipline. Most importantly, RESPECT, which is the paramount principal behind Martial arts will not only be taught but enforced at Burst Martial arts.
Ages 8 and up classes Tuesday and Thursday 6:00 to 7:30 pm.
Tai Chi
A Chinese system of slow physical exercise designed for relaxation, balance and health. There are many styles and all involve slow relaxed graceful movements with the body in constant motion. Here at Burst Martial Arts we teach Chen Style. It is an Ideal fitness alternative for people burdened by poor cardiovascular function,high blood pressure and arthritis. T'ai Chi strengthens your immune system, fitness and stamina, while lowering Cholesterol. Practitioners of T'ai Chi boast an increase in self confidence,and lower stress levels. Weight loss, improved Mobility and Endurance are also a benefit. Individuals practicing T'ai Chi must concentrate on movement and put aside distracting thoughts to better focus on breathing and posture.
For more information
T'ai Chi classes will be structured around demand and will be 1 hour in duration.
T'ai Chi classes are unavailable at this time.